Robbie Miles - Health Coach, Tai Chi and Qigong Teacher
Growing With Energy

Healing Arts of Emei Qigong

Wow, this year has just been a blur!  We had a great Healing Arts seminar that ran on Tuesdays nights from late January into early March.  Everyone enjoyed the class and was able to begin applying Emei methods immediately at work and home.

In mid-March I joined 17 other Emei Qigong teachers and Grand Master Fu in Miami for 8 days of teacher training.  This training has laid the foundation for me to add another seminar, the Level 3 seminar, Yi Jing and Heart Energy Distinctive Healing Methods.

A Heart Centered Life

One very important thing I have learned is that I am much happier if I live a 'heart-centered life'.  If I am creating a better life for myself and others, it makes me feel like I am truly in sync with the universe.  That's one reason I love to teach Tai Chi and Qigong.  I am helping others learn positive, productive skills they can use for a lifetime.

However, from time to time we all need a little kick in the butt.  There are so many great resources out there to keep us strong and moving forward when a little doubt begins to creep in.

Welcome 2013!

Wow, it's hard to believe 2012 is almost gone....  but I'd like to say a BIG WELCOME to 2013!

New year is the end of one cycle and the beginning of another.  It's a time to renew, revive, realign ourselves with the person we really want to be.  My hope for you is good health, enough wealth, fantastic friends and loving family, rewarding work and a deep connection to this amazing planet of ours.

Be well...hope to see you in class sometime!

Welcome 2013!

MMMmmm Gluten Free Dessert Secret!

I found out several years ago that I am sensitive to wheat, gluten and dairy.  I am much healthier when I watch what I eat, but that usually means no bread, no desserts, none of the stuff I LOVE! Sometimes I break down and just eat one bite of a delicious looking garlic toast or chocolate cake.  Imagine how happy I was to find Gluten Free Desserts .  So if you would like to share my happiness, and share some doggone good food with family and friends.  Then click above to discover my new secret!

Art of Energy Online Newspaper Debuts

I've created an online newspaper that will bring you daily articles, videos, photos and more about health, nutrition, exercise, diet and just generally being healthy!  Art of Energy will be updated daily so stop by frequently to see what's up.  And since I'm new to this, please give me some feedback, I would appreciate it.
Thanks

FREE Qigong Group Practices Begin with the Cooler Weather

What:  Wuji Gong
If you've been enjoying the cooler weather just as I have....then it means it's time to do Emei Qigong's moving qigong form, Wuji Gong, outside.  

Why?  Wuji Gong is a gentle but effective exercise that promotes health and energy, and who doesn't need more energy??

Where:  Shimburg Gardens at Town N Country Commons, 7606 Paula Drive, Tampa FL 33615

When:  Every Saturday morning from 9:30-10:30am

Dress for the weather, usually layers that can come off and go back on.

New Announcements about Emei Qigong Training in Tampa

I've just returned from San Diego where I (and other teachers and students) had an enjoyable time learning from GrandMaster Fu.  So excited that next year I can take my Level 6 training so that I can teach Level 3 classes here in Tampa!  This seminar really gives you insight into the inner workings of our psychology and our health.

I have a Level 1 Healing Arts Seminar scheduled for Tampa on two weekends in September 2012, the 15th and 16th and 29th and 30th.  Just $60 gets you 4 days of training!

One More Week till the Healing Arts Seminar

Wow, I can't believe that the Healing Arts of Emei Qigong Seminar will begin next Saturday.  Early registration has been good, but we have lots of room - so don't worry about finding a seat, we welcome those who make it on the day of the seminar.  This week, I'll be packing up the AV equipment, the books and DVDs, and empowered tools.  It's not too early to think of getting a bracelet or necklace as a gift for a loved one....or yourself!  So mark your schedule for Saturday October 15th, at 9am at

What a Beautiful Day!

It's just a wonderful day today.  We've had some cool air filter down from way up north.  The morning was cool, the sky is so blue!  I'm preparing for my seminar in two weeks and it's all good.  Hope it's all good for you too.  Find a way to enjoy this day.  Peace

Happy Gut=Happy Brain

Pretty interesting that Qigong uses the Lower Dan Tian, locates it in the area of the digestive organs below the belly button, and puts it in control of our physical energy.  Qigong recognizes the Lower Dan Tian as a drug-free path to accomplish better energy, mood and health.  Now it looks like there is science to back this up:
 
An article in ScienceNOW states researchers have discovered that eating a species of bacteria called Lactobacillus rhamnosus, which is found in certain yogurts, cheese, breads, and probiotic supplements, has a calming effect on mice.
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